04 October, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Reasons to Get Outside and Get Walking from New York Personal Trainer and Dietitian
27 September, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 10 Stretches and Exercises to Prevent or Alleviate Back Pain
20 September, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Activity and Nutrition Tips to Keep Kids a Healthy Weight
13 September, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Registered Personal Trainer Talks About the Yoga Bug
30 August, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Dietitian and Personal Trainer Discusses What the Health
23 August, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Dietitian Recommends the Flavors of August’s Harvest
16 August, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Quick, Healthy, and Inexpensive School Lunches with These 9 Tips from NYC Registered Dietitian
09 August, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog, Pregnancy Nutrition Tips for Breastfeeding Moms from NYC Registered Dietition
20 July, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Staying Fit on Vacation – Tips from NYC Registered Nutritionist and Personal Trainer
12 July, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 6 Tips to Choose Your Perfect-Fit Personal Trainer
05 July, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog How Nutrition and Physical Activity Help us Keep Our Wits about Us
28 June, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 4 Healthy Summer Snack Ideas for Kids from Registered Nutritionist
16 June, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Healthy, Inexpensive Father’s Day Gift Ideas from Registered Personal Trainer and Nutritionist in NYC
07 June, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 6 Free Activities to Survive the Summer Months with Kids
31 May, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 7 Tips from Registered NYC Dietitian to Keep Your Skin Glowing
17 May, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 7 Easy Ways to GET MOVING in New York
03 May, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 4 Exercise Goals from NYC Registered Dietitian to Improve Arthritis Symptoms
26 April, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Personal Trainer Discusses Why Children Need to Move More for Academic Success
12 April, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 6 Tips to Balance Eating Great Food (including deep-fried grilled cheese sandwiches) and Staying Fit
30 March, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Prevent Type 2 Diabetes With These Simple Tips From Registered NYC Dietitian
22 March, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Get a Head Start on Your Day with a Healthy Breakfast
15 March, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Every Bite Counts, 5 Practical Tips to Healthy Eating Habits from New York City Dietitian
08 March, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog A Road Map to Become Fit and Stay Fit after 50
22 February, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Registered Dietitian Discusses National Eating Disorder Awareness Week:
15 February, 2017 in Uncategorized NYC Certified Personal Trainer Shares 6 Ways to Motivate Clients to Commit
08 February, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Serve Passion this Valentine’s Day with a Sexy Meal
01 February, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 5 Nutrition and Fitness Tips for Better Heart Health for Women
25 January, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog What to Eat to Get a Good Night’s Sleep
18 January, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog 5 Practical Tips from NYC Certified Dietitian to Help You Maintain your Weight
11 January, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog, Pregnancy A New Year’s Resolution for Expecting Moms
04 January, 2017 in nutritionist-dietitian-personal-trainer-nyc-blog Get Healthy with a Month of Resolutions You Can Keep
28 December, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Nutritionist and Personal Trainer Lists New Year’s Resolutions You Can Stick to
22 December, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Nutritionist’s Favorite Winter Breakfasts
14 December, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 7 Food Safety Tips for the Holidays
07 December, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Personal Trainer’s Top 5 Easy and Inexpensive Ways to Keep Kids Active in Winter
30 November, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Dietitian Gives 5 Tips to Boost Immune System During the Holidays and Winter
23 November, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 8 Exercise and Nutrition Tips to Enjoy the Flavors of the Holidays Without Piling on the Calories
16 November, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Registered Dietitian NYC Favorite Stress-Reducing Foods, Exercises and Techniques
09 November, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Dietitian Discusses the Dangers of a High-Sugar Diet and Where We’re Getting Our Information
26 October, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Certified Personal Trainer Offers 6 Practical Tips to Exercise When You’re Depressed
19 October, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Certified Dietitian Gives Tips to Improve Mental Health with Nutrition
12 October, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog CERTIFIED NUTRITIONIST NYC GIVES 5 TIPS TO HELP PROTECT YOUR BODY AGAINST BREAST CANCER
05 October, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Prevent Breast Cancer With Exercise
28 September, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 5 Tips to Health and Battling Childhood Obesity
21 September, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Registered Dietitian Discusses the Role Family Meals Play in Reducing Childhood Obesity
14 September, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Enjoy Mealtime and Develop Great Eating Habits with a Toddler
08 September, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Certified Nutritionist In New York City Celebrates the International Year of Pulses
31 August, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 5 Tips to Incorporate Movement and Activity at the Office
24 August, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Those Lingering Exercise Myths that Drive Personal Trainers Nuts
10 August, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 8 Tips From New York City Nutritionist to Make Quick, Healthy, Economical School Lunches
27 July, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog New York City Certified Personal Trainer Tip of the Month
20 July, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog New York City Nutritionist 6 Tips to Buying and Cleaning Summer Fruits and Berries
13 July, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 5 Tips to Constructing a Better Body Self Esteem
06 July, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Certified Personal Trainer Shares the Most Effective Prescription on the Market
22 June, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Get Creative with These Healthy, Delicious Burgers for Your Summer Barbecues
08 June, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 8 Tips to Keep Kids Motivated and Moving During Summer
01 June, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 6 Easy Tips to Choose the Healthiest Yogurts
25 May, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Prevent A Stroke Today With These 4 Simple Lifestyle Changes
18 May, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog, Pregnancy 7 Exercise Tips for Expecting Moms (and Dads) from Certified Personal Trainer in New York City
11 May, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog, Pregnancy Certified Dietitian NYC Pre-natal Nutrition Advice
04 May, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 5 NYC Nutrition Tips to Quick, Healthy, Summer Snacks
27 April, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Personal Trainer Takes on the Empty Promises of Getting Washboard Abs
20 April, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Registered Personal Trainer in NYC Talks About the Building Bone Fallacy
06 April, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog What’s the Real Price for Enhanced Hydration?
09 March, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 8 Mindful Eating Tips for Moms on the Run
02 March, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog The Four Pillars of an Effective Senior Fitness Program
24 February, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 4 Myths about Fitness, Mobility, and Being a Senior
10 February, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog 4 More Tips to Keep the Weight Off
03 February, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Tips to Healthy Weight Maintenance
20 January, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog, Pregnancy NYC Dietitian Discusses 3 Health Problems for Yo-Yo Dieters
13 January, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Registered Dietitian Deciphers Food Label Language
06 January, 2016 in nutritionist-dietitian-personal-trainer-nyc-blog Personal Trainer Recommends You Walk Away From Bad Habits
30 December, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Registered Dietitian and Personal Trainer 5 Tips to Avoid the Resolution Pitfall
16 December, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Dietitian and Personal Trainer’s Holiday Wish List
09 December, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog Ten Nutritionist Tips to Keep Flavor High, Sodium Low in Your Holiday Feasts
02 December, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog 12 NYC Personal Trainer Tips to Stay Active in Winter
25 November, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Nutrition and Mindful Eating
18 November, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Dietitian Invites You to Indulge in the Fall Harvest of Winter Squash
11 November, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Nutrition: Eight Tips For Eating Your Way Through the Holidays
04 November, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Nutrition Fiber Information
30 October, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog NYC Dietitian Offers Six Tips to Replace Frankenstein Foods
21 October, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog Personal Trainer NYC Tip of the Month
14 October, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog Science and Nutrition, New Studies Bring Back Fats
07 October, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog A Registered Dietitian Takes a Close Look at What’s in your Glass
23 September, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog Nutritionist NYC September Health Tip
16 September, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog Satisfy Your Child’s Sweet Tooth With These Healthy Alternatives
09 September, 2015 in nutritionist-dietitian-personal-trainer-nyc-blog Tackling the “Weight” Discussion with Children from a Registered Dietitian’s POV