Get accurate data on the fat mass (FM) and free-fat mass (FFM) of your body. Identify risk factors for certain diseases, like Type 2 diabetes and heart disease. Determine whether you’re fueling enough for optimal performance. Get motivated to reach your weight goals, and boost your energy levels.
Body composition is important information for those trying to lose or gain weight, competitive athletes, or those trying to build muscle. We use the Inbody 270 Body Composition Analyzer. In less than a minute, it can measure your body fat, muscle, and water levels. This is done through bio-electrical impedance. It also gives us a breakdown of where most of your body fat is stored and which part of the body has the least amount of muscle.
For those trying to lose weight, the focus is on losing fat while maintaining muscle rather than just the number on the scale. Weight and BMI are deceptive!
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Standard scales cannot distinguish between muscle, water, and fat. Our precise testing methods provide a clear “blueprint” of your internal health, allowing us to:
Analyze Fat-to-Muscle Ratio: Use the most accurate methods to determine fat mass versus fat-free mass.
Assess Metabolic Health: Determine exactly how lean and fit you are to tailor your caloric needs.
Identify Clinical Risk Factors: Screen for markers associated with chronic metabolic diseases and osteoporosis.
Optimize Caloric Burn: Develop an individualized nutrition plan designed to burn fat while preserving and building muscle.
Lean body mass plays a role in enhancing speed, quickness, and agility performance by aiding in the generation of force for maximal acceleration and deceleration. It’s physics, really. Also, minimizing nonessential body fat supports the development of muscular and cardiorespiratory endurance. By using Body Composition Testing, we get accurate information we can work with you to optimize your sports performance and build muscle mass.
We will repeat measurements as a way of tracking progress and providing motivation for your weight maintenance (weight loss or weight gain) program. For the athlete, knowing body composition can assist in refining your nutrition to improve performance and provide a competitive edge.
Over 90% of our patients pay nothing out of pocket. We’re in-network with most major insurance plans. We will check your coverage for you.
NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker
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We work with athletes and individuals alike to foster a better relationship with food, understanding that nutrition affects every aspect of our lives. Through our functional approach, we empower you to:
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You will be paired with one of our expert Dietitian-Nutritionists that’s the perfect fit for your needs. Contact us either online or by phone
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
We believe access to affordable nutrition counseling is a patient’s right.
Inbody Body Composition Test: This quick scan can measure body fat, muscle mass, and water through a bioelectrical impedance. It does not require any prep. Based on the results, your dietitian can individualize dietary interventions to help you reach your optimal weight and sports performance.
Inbody Body Composition Test – 5-PackThis quick scan can measure body fat, muscle mass, and water through a bioelectrical impedance. It does not require any prep. Based on the results, your dietitian can individualize dietary interventions to help you reach your optimal weight and sports performance. Get a discount on a 5-pack of tests. Sometimes body weight stays the same, but the muscle mass and fat composition change. This test can help track your fitness and wellness goals.
All appointments must be completed within two years of purchase.
All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale.
Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange.
*Packages are individualized and adjusted to the unique needs of each patient.
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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.
Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!.
