Body Composition Testing, NYC

Body Composition Testing with New York City Dietitian Nutritionist

Get accurate data on the fat mass (FM) and free-fat mass (FFM) of your body. Identify risk factors for certain diseases, like Type 2 diabetes and heart disease. Determine whether you’re fueling enough for optimal performance. Get motivated to reach your weight goals, and boost your energy levels.

Benefits of Body Composition Testing for Weight Management, Athletes, and Building Muscle Mass

 

Why take a body composition test?

 

Body composition is important information for those trying to lose or gain weight, competitive athletes, or those trying to build muscle. We use the Inbody 270 Body Composition Analyzer. In less than a minute, it can measure your body fat, muscle, and water levels. This is done through bio-electrical impedance. It also gives us a breakdown of where most of your body fat is stored and which part of the body has the least amount of muscle. 

 

For those trying to lose weight, the focus is on losing fat while maintaining muscle rather than just the number on the scale. Weight and BMI are deceptive!

 

Why is body composition important for sports?

 

Lean body mass plays a role in enhancing speed, quickness, and agility performance by aiding in the generation of force for maximal acceleration and deceleration. It’s physics, really. Also, minimizing nonessential body fat supports the development of muscular and cardiorespiratory endurance. By using Body Composition Testing, we get accurate information we can work with you to optimize your sports performance and build muscle mass. 

 

We will repeat measurements as a way of tracking progress and providing motivation for your weight maintenance (weight loss or weight gain) program. For the athlete, knowing body composition can assist in refining your nutrition to improve performance and provide a competitive edge.

Get accurate data on the fat mass (FM) and free-fat mass (FFM) of your body.

Identify risks for certain diseases.

Determine nutrition needs for optimal performance.

Get motivated to reach your weight goals.

Boost your energy levels.

Our Team of Certified Nutritionists, Registered Dietitians, and Healthcare Specialists in NYC

NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

 

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Scroll to see the whole team.

Trusted New York City Certified Nutritionists

As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness. We adhere to a holistic, functional nutrition approach and use evidence-based science to help you reach your weight goals, optimize sports performance, or build muscle mass.  Body Composition Testing and follow-up appointments with our team will:

 

  • Use the most-accurate methods to determine fat mass to fat-free mass in the body.
  • Determine how lean/fit you are.
  • Identify risk factors for deadly diseases.
  • Identify risk factors for osteoporosis.
  • Provide you with an individualized nutrition plan to burn more calories and build muscle.
  • Give you a blueprint to improve your overall body composition.

Eat your way to a leaner, healthier you.

We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:

 

  • Have the confidence to make better food choices.
  • Lose fat, gain muscle.
  • Reduce long-term health risks.
  • Maintain bone density.
  • Optimize athletic performance.
  • Develop healthier eating habits to last a lifetime.

How it works

ICON Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.

ICON 2 Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

ICON 3 Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Prices

How much does an appointment with a NYC Certified Nutritionist cost?

An initial 60-minute appointment costs $250.00 with follow-up 30-minute appointments costing $125.00.

The InBody 270 Body Composition Analyzer costs $75.00

We believe access to affordable nutrition counseling is a patient’s right.

Body Composition Tests for Weight Management and Sports Performance

  • Inbody Body Composition Test

  • US$75.
  • Inbody Body Composition Test

    This quick scan can measure body fat, muscle mass, and water through a bioelectrical impedance. It does not require any prep. Based on the results, your dietitian can individualize dietary interventions to help you reach your optimal weight and sports performance.

  • 5-Pack Inbody Body Composition Test

  • US$250.
  • Inbody Body Composition Test – 5-Pack

    This quick scan can measure body fat, muscle mass, and water through a bioelectrical impedance. It does not require any prep. Based on the results, your dietitian can individualize dietary interventions to help you reach your optimal weight and sports performance. Get a discount on a 5-pack of tests. Sometimes body weight stays the same, but the muscle mass and fat composition change. This test can help track your fitness and wellness goals.

We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

Media

Our expert dietitians have been featured in:

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

Eat Right - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!

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