Functional Nutritionist NYC
Get to the root cause of your wellness and weight challenges. Implement a sustainable, customized nutrition plan to meet your health and weight goals. Reduce pain of digestive disorders. Improve symptoms of autoimmune disorders. Incorporate mindful eating in your lifestyle to improve overall wellness. Discover WHY.
Patient-Centered, Science-Based Functional Nutrition Counseling
Ask why.
A functional approach to nutrition is one in which an RDN analyzes the confluence of factors that might be making you feel unwell or exacerbating symptoms as a result of autoimmune problems, digestive disorders, hormone imbalances, weight gain or loss, ADHD symptoms and more.
Our RDNs will analyze excesses and deficiencies in your diet, food-related behaviors and attitudes, outside factors like stress, the environment, cultural, and social contexts, as well as your genetic makeup.
Understanding why you might be feeling unwell, have reached a weight plateau, are struggling with hormone imbalances, or simply lack energy is the first step toward health. You will be an active part of any nutrition intervention plan as, together, with a functional Dietitian from our team, we will develop a plan together.
Nutrition education is a key piece of coaching, including learning about nutrient-dense foods, gut health, the connection between food and mental health and more. Nutrition coaching is a way to get patients involved in their wellness plan. And a functional approach ties it all together — connecting the dots between nutrition and wellness.
Are you ready to begin?
Get to the root cause of your wellness & weight challenges.
Identify trigger foods, and problem eating behaviors.
Implement a sustainable, customized nutrition plan.
Actionable strategies to be successful in your health goals.
Develop a lifetime of healthy eating habits.
Trusted NYC Functional Nutrition Coaches
As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness. We have experience working with patients of all ages, health, and nutrition needs. As a functional nutrition coach, we will:
- Ask why.
- Analyze your nutritional deficiencies, excesses, dietary patterns, medical history, supplements, and social-cultural factors related to your nutrition.
- Get to the root cause of discomfort, fatigue, hormone imbalances and more.
- Provide you with actionable strategies to promote sustainable lifestyle changes and habits.
- Tackle health challenges from the core reason — not just symptoms.
A life of wellness, one bite at a time.
We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:
- Identify food triggers.
- Identify problem behaviors related to food.
- Feel more confident about your food choices.
- Take control of your health and life.
How it works
Make an appointment.
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Our Team of Certified Nutritionists, Registered Dietitians in NYC
Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist
MS, RDN, CDN, CLT
Adiana Castro, MS, RDN, CDN, CLT
Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.
MS, RDN, CDN, CLT
Nikita Kapur, MS, RDN, CDN, CLT
Studies: Graduate of UC Davis and Tufts University.
RDN, CDN, LDN
Darlene Regueiro, RDN, CDN, LDN
Studies: Graduate of Florida International University
MPH, RD, CDN, CNSC
Ashley Baumohl MPH, RD, CDN, CNSC
Studies: Graduate of University of Pittsburgh and University of Michigan
RDN, CDN, CNSC, CLT, LDN
Melissa Sirolli, RDN, CDN, CNSC, CLT, LDN
Studies: Graduate of Pennsylvania State University
MPH, RDN, CDN
Farah Lakhani MPH, RDN, CDN, CLT
Studies: Graduate of California State Polytechnic University & Loma Linda University
MS, RDN, CDN ,CNSC, CLT
Erika Jacobson, MS, RDN, CDN ,CNSC, CLT
Studies: Graduate of New York University
MDA, RDN, CD, CDN
Audrey McGary MDA, RDN, CD, CDN
Studies: Graduate of Utah State University and Brigham Young University
Prices
How much does an appointment with a NYC Certified Functional Nutritionist cost?
An initial 60 minute appointment costs $250.00 with follow-up 30 minute appointments costing $125.00. We believe access to affordable nutrition counseling is a patient’s right.
We Accept Insurance
We proudly accept several common insurance plans. Click below to learn more.
Media
Our expert dietitians have been featured in:
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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.
Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!
