Food Sensitivity Test NYC, MRT-LEAP & Our Flagship Symptom Relief Program (SRP)


Take the guesswork out of what is causing you chronic pain, fatigue, and inflammation. Find nutrition solutions to migraines, IBS, fibromyalgia and more with NYC Certified LEAP Therapists. Discover your food sensitivities with the MRT, the most accurate and comprehensive test for detecting food sensitivities, and develop an individualized diet. Start to feel better today.

Identify the Foods, Chemicals, and Additives that Trigger Your Pain with a Food Sensitivity Test and NYC Certified LEAP Therapist (RD, CLT)



Those who suffer from migraines, IBS, chronic fatigue, fibromyalgia, rheumatoid arthritis, among other chronic health problems, have often heard that they’re exaggerating their symptoms and pain;  that they look good, so they mustn’t feel so bad; that they’re just going to have to learn to live with their discomfort because there’s really nothing anyone can do. These health disorders can disrupt your personal and professional life and be incredibly isolating.


Your pain, discomfort, fatigue, and inflammation are very real, and oftentimes they are triggered by foods, chemicals, or additives. Fibromyalgia, rheumatoid arthritis, migraines, and IBS all have a direct tie to food sensitivities. Food sensitivities are incredibly difficult to identify. Unlike allergies (which have immediate symptoms), sensitivities symptoms might not appear until 48 – 72 hours after ingesting the reactive food. Moreover, avoidance isn’t easy. Most with food allergies simply have to cut one or two foods out of their diets. Those with sensitivities can have up to 20 foods, chemicals, or additives that might affect them and this, too, can depend on the amount consumed.


The MRT-LEAP Symptom Relief Program is a 12 week program that can give you the tools you need to live a life of wellness and health, reducing chronic pain, inflammation, IBS, migraines and more.

Identify food sensitivities.

Reduce, even prevent, chronic pain, chronic fatigue and discomfort.

Find nutrition solutions to migraines, fibromyalgia, chronic fatigue, chronic pain, IBS and more.

Feel more confident in your food choices.

Feel healthier, stronger, and more vital.

MRT Nutritionist NYC - Registered Dietitian

Terms & Conditions:

All Sales Are Final. NYC Nutritionist – Compass Nutrition does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the MRT LEAP Appointment Bundle or Symptom Relief Program is denoted as a final sale and is not eligible for any refund, transfers, or exchange. No refund, transfers or exchange can be made.

We do not offer the MRT test without nutrition appointments.

Your MRT results must be reviewed with you within one month from your blood draw.

On your initial 60 minute appointment, your results will be reviewed with you. All subsequent appointments must be completed within 12 weeks from the initial appointment.

90% of patients see a 50% symptom reduction in 10 to 14 days. While success is high, there are rare occasions a patient will continue to continues to have some symptoms despite following the program (although they are often reduced in severity or frequency). This does not indicate not that the program did not work. It’s getting closer to the culprit, to what else is contributing to the problem. The next step would be to dig deeper where we may need to refer out to other specialists to help treat the underlying issue.

The 12-Week Symptom Relief Program




  • We come to you! We coordinate the MRT blood test with our mobile phlebotomist. The bloodwork is sent to a top lab for analysis.
  • Identify foods that are making you feel bad. (And quantities).
  • More importantly, identify foods that you can enjoy! 



  • Develop, with guidance and support of your personal Registered Dietitian & Certified LEAP Therapist, an individualized, sustainable nutrition plan, focusing on foods that are best for your body.
  • Stay on track with scheduled follow-up appointments and receive 12 weeks of unlimited access to your nutrition therapist.



  • Become confident in your food choices.
  • Choose from the rich variety of foods you can eat to support your health.
  • Bring joy back to eating with favorite flavors and family traditions.
  • Feel healthy again: reduce bloating, gas, discomfort, fatigue, headaches, migraines and more.
Thyroid Nutritionist NYC - Registered Dietitian

The MRT Test 

As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.


Our team has five Certified LEAP Therapists (CLT) with a combined 35 years experience working with patients who suffer from diet-induced inflammation.


The MRT-LEAP (Mediator Release Test – Lifestyle, Eating and Performance) is the most sophisticated, accurate (sensitivity 94.5% & specificity 91.7%) test developed to detect food sensitivities, followed by a strict diet protocol (LEAP) with the guidance from a Certified Leap Therapist (CLT).  It tests 170 foods, additives, and chemicals to identify hidden inflammatory responses to foods and chemicals.


Results are presented in a Red, Yellow, Green. Red is your most reactive foods (you would have to avoid for 6 months), Yellow are foods that are moderately reactive (you would have to avoid for 3 months), and Green are your least reactive foods. You eat the least reactive foods in the first month.


Results take approximately one week. Once you have the results, you can schedule a follow-up appointment with one of the RD CLTs on the team to develop a personalized elimination diet, so you can give your body the chance to heal.


With the MRT, you can take the guesswork out of what is triggering your condition: Irritable Bowel Syndrome (IBS), fibromyalgia, migraines, and more.

Osteoporosis Nutritionist NYC - Registered Dietitian

Our Team of Certified Nutritionists, Registered Dietitians in NYC

Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.


RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist

Adiana Castro


Adiana Castro, MS, RDN, CDN, CLT

Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.

Nikita_Kapur_350   Nutritionist NYC – Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx


Nikita Kapur, MS, RDN, CDN, CLT

Studies: Graduate of UC Davis and Tufts University.

Darlene Regueiro


Darlene Regueiro, RDN, CDN, LDN

Studies: Graduate of Florida International University



Ashley Baumohl MPH, RD, CDN, CNSC

Studies: Graduate of University of Pittsburgh and University of Michigan

Melissa Sirolli


Melissa Sirolli, RDN, CDN, CNSC, CLT, LDN

Studies: Graduate of Pennsylvania State University



Farah Lakhani MPH, RDN, CDN, CLT

Studies: Graduate of California State Polytechnic University & Loma Linda University

Erika Jacobson


Erika Jacobson, MS, RDN, CDN ,CNSC, CLT

Studies: Graduate of New York University



Audrey McGary MDA, RDN, CD, CDN

Studies: Graduate of Utah State University and Brigham Young University

This image diagrams conditions that have been proven to be triggered by food sensitivities:

Oftentimes our patients are surprised how much food sensitivities play a role in general health and well-being. Skin conditions like psoriasis, chronic disease like Lupus and Chrohn’s, and hitting those weight plateaus and being unable to lose weight can all be exacerbated by food sensitivities.


By identifying trigger foods and chemicals, you’re taking the first step toward wellness. We look forward to working with you!

The foods, additives, and chemicals tested are as follows:

What will your food sensitivity test results look like?

The food sensitivity test (MRT) will identify which foods and chemicals your body is reactive, moderately reactive, or non-reactive to. By working with one of our Registered Dietitians and Certified Leap Therapists (CLT), together, we will develop a diet that will suit your unique and individual needs, following Leap protocol. Through guided nutrition therapy, you can feel empowered about your food choices again, eating your way to a healthier you, one bite at a time.


It’s time to start feeling better.


How it works

Schedule a Discovery Call

You will be paired with one of our expert Certified Leap Therapists that's the perfect fit for your needs. Contact us either online or by phone, and we'll schedule your MRT test.

Begin your Sensitivity Relief Program.

Meet with your CLT to implement LEAP protocol with individualized, one-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

Reduce Pain, Inflammation, & Discomfort

Implement your individualized nutrition plan. Get the support you need with unlimited access to your Certified Leap Therapist. Feel empowered. Live a healthier, more vital life.

  • 12-Week Symptom Relief Program

  • US$3500,00.
  • 12 Week Symptom Relief Program includes: 

    • The cost of the MRT test (The Food Sensitivity Test)
    • The cost of the mobile phlebotomist blood draw (in the five Burroughs of New York City, Long Island, & Westchester County).
    • We come to you! Our office will schedule and coordinate with the mobile phlebotomist.
    • Appointment priority to review your results as soon as they come in.
    • Unlimited access to your personal Registered Dietitian & Certified LEAP Therapist (RD CLT) during the 3-month nutrition program (meaning time outside scheduled nutrition visits)


    $3,000.00 with insurance
    $3,500.00 without insurance

  • The Symptom Relief Appointment Bundle

  • US$1600,00.

    • The cost of the MRT test. (The Food Sensitivity Test)
    • Mailing the MRT blood test kit to the address of your choice.
    • 5 nutrition appointments. One initial 60- minute appointment and four 30-minute follow-up appointments. (During your initial appointment, you will receive your personalized food sensitivity test results.

  • Food Sensitivities Nutrition Jumpstart Bundle

  • US$395.
  • The Food Sensitivities Nutrition Jumpstart Bundle:

    • Learn about foods that can reduce your inflammation and improve your chronic pain and fatigue. Improve energy levels with individualized nutrition therapy and evidence-based dietary interventions.
    • Reduce discomfort, pain, bloating, and gas.
    • Weight loss goals that are attainable and sustainable.
    • 3 appointments: 1 initial 60-minute appointment and 2 follow-up appointments.

    Great for patients suffering from migraines, chronic fatigue & pain, inflammation, bloating & gas, patients who don’t know what to eat because they feel unwell.

  • Private Food Sensitivities Nutrition Consultation

  • US$250.
  • One-on-One Food Sensitivities Nutrition Consultation:

    • Competitive-priced private nutrition consultations.
    • Reduce discomfort, pain, bloating, and gas.
    • Antiinflammatory diet interventions.
    • Weight loss goals that are attainable and sustainable.
    • 1/2 hour follow-up appointments cost $125.00
    • Nutrition appointments cannot be transferred to bundle packages.

    Great for patients suffering from migraines, chronic fatigue & pain, inflammation, bloating & gas, patients who don’t know what to eat because they feel unwell.


We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.


Our expert dietitians have been featured in:

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

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