PCOS & Fertility Nutritionist in New York

NYC Polycistic Ovary Syndrome (PCOS) and Fertility Nutritionist

Feel better, manage your PCOS, and optimize fertility with the guidance of a NYC Registered Dietitian and women’s health expert. Reclaim control of your body.

Regain Control of Your Life with the Guidance of Expert PCOS Dietitians

 

 

You might feel like you have no control over your body anymore. Acne, fatigue, weight gain, painful and irregular periods, anxiety, and low fertility — all common symptoms of PCOS — might make you feel like your life revolves around this disease, something seemingly out of your control.

 

Our team of NYC certified nutritionists empowers our patients to reclaim control of their bodies through evidence-based nutritional counseling. Diet and lifestyle modifications are the primary road of treatment for women who suffer from PCOS. We’ll develop strategies with you to help you feel better, manage your PCOS, and optimize fertility. We also work with women of every age, as PCOS puts you at risk for developing diabetes and other metabolic disorders. 

 

Take control of your life, one bite at a time.

Improve acne symptoms.

Reach, and maintain, a healthy weight.

Optimize fertility.

Improve mood, and reduce anxiety.

Feel more energized.

Our Team of Certified Nutritionists, Registered Dietitians in NYC

Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.

 

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist

Adiana Castro

MS, RDN, CDN, CLT

Adiana Castro, MS, RDN, CDN, CLT

Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.

Nikita_Kapur_350   Nutritionist NYC – Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx

MS, RDN, CDN, CLT

Nikita Kapur, MS, RDN, CDN, CLT

Studies: Graduate of UC Davis and Tufts University.

Laura Kahn

MS, RDN, CDN, CLT

Laura Kahn, MS, RDN, CDN, CLT

Studies: Graduate of Syracuse and New York University.

Patricia Pauyo

MS, RDN, CDN

Patricia Pauyo, MS, RDN, CDN

Studies: Graduate of  Dominican College of Blauvelt and Brooklyn College.

Melissa Sirolli

RDN, CDN, CNSC, CLT, LDN

Melissa Sirolli, RDN, CDN, CNSC, CLT, LDN

Studies: Graduate of Pennsylvania State University

Julianka Bell

MS, RDN, CDN, CLT

Julianka Bell, MS, RDN, CDN, CLT

Studies: Graduate of Temple University & Tufts University.

Erika Jacobson

MS, RDN, CDN ,CNSC, CLT

Erika Jacobson, MS, RDN, CDN ,CNSC, CLT

Studies: Graduate of New York University

Darlene Regueiro

RDN, CDN, LDN

Darlene Regueiro, RDN, CDN, LDN

Studies: Graduate of Florida International University

Farah_Lakini

MPH, RDN, CDN

Farah Lakhani MPH, RDN, CDN

Studies: Graduate of California State Polytechnic University & Loma Linda University

NYC Trusted PCOS and Fertility Certified Nutritionist Dietitians

As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.

Our approach honors each woman’s culture, food traditions, and food history to develop individualized nutrition plans that fit into their lives. There is no one-size-fits-all to women’s nutrition. We empower women to make the best food choices for their hormone health and PCOS. Together we can:

 

  • Identify and understand the root cause of PCOS.
  • Learn ways to manage symptoms through dietary interventions.
  • Support you so you can turn diet modifications into habit.
  • Optimize fertility through nutrition counseling and diet modifications.
NYC Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

Manage PCOS, one bite at a time.

We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:

 

  • Have the confidence to choose the best foods for your optimal health.
  • Maintain a healthy weight.
  • Combat insulin resistance.
  • Reduce inflammation.
  • Relieve symptoms of acne.
  • Optimize fertility and boost sex drive.
  • Reduce anxiety and improve mood.

How it works

Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.

Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Prices

  • The PCOS - Fertility Nutrition Bundle

  • US$395.
  • The PCOS – Fertility Nutrition Bundle

    • Manage PCOS: reduce acne, reach a healthy weight, improve mood, reduce anxiety, improve energy levels, and optimize fertility with an individualized nutrition program.
    • 3 nutrition appointments. One initial 60-minute appointment and two 30-minute follow-up appointments. Partners welcome!

     

    Great for:

    Women struggling with PCOS and couples who want to optimize fertility (partners welcome!). 

  • Stay-on-Track Nutrition Bundle

  • US$395.
  • Stay-on-Track Nutrition Bundle

     

    Don’t let all your hard work go! This extension to the Jumpstart Nutrition Bundles includes four 1/2 hour follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. We look forward to working with you more!

     

  • Private Nutrition Consultation

  • US$250.
  • Competitive-Priced Private Nutrition Consultations

     

    NYC Nutritionist & Compass also offer competitive-priced private nutrition consultations. The first appointment costs $250.00.

     

    1/2 hour follow-up appointments cost $125.00.

     

    As with our appointment bundles, we work to establish and reach each patient’s nutrition and health goals. These nutrition appointments cannot be transferred to the bundle packages. 

TERMS & CONDITIONS:

All appointments must be completed within 12 weeks of the first appointment.

All Sales Are Final. NYC Nutritionist – Compass Nutrition does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Jumpstart Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange. 

*Packages are individualized and adjusted to the unique needs of each patient. Jumpstart your energy, weight loss program, pregnancy, healthier eating habits … with our Jumpstart Nutrition Bundles.


We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

Media

Our expert dietitians have been featured in:

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

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