PCOS Nutritionist in New York

NYC Polycistic Ovary Syndrome (PCOS) Dietitian Nutritionist

Feel better, achieve hormone balance with diet and exercise, manage your PCOS symptoms, and optimize fertility with the guidance of a NYC Registered Dietitian and women’s health expert. Reclaim control of your body.

Regain Control of Your Life with the Guidance of Expert PCOS Dietitians

What is PCOS?

PCOS is a metabolic and hormonal disorder that affects between 5% and 10% of women of childbearing age. Though doctors don’t know why women develop PCOS, they do know it is connected to levels of specific hormones (like androgens) in the body, is linked to metabolism (being more common in women who are obese), and is likely genetic. Women whose mothers have had PCOS are more likely to develop it.

 

What are the symptoms of PCOS?

You might feel like you have no control over your body anymore. Acne, fatigue, weight gain, painful and irregular periods, anxiety, and low fertility are all common symptoms of PCOS. Other symptoms include: 

 

  • Darkening of skin on your neck, groin, or under your breasts
  • Excess hair on your face, chin, chest, fingers, toes, or other places where men typically have hair
  • Difficulty losing weight
  • Flaps of skin, known as skin tags, on your neck or in your armpit area
  • Headaches
  • High blood glucose or insulin levels
  • Missed periods (fewer than eight total per year), prolonged periods, and/or heavy menstrual bleeding
  • Moodiness
  • Pelvic pain
  • Thinning hair or baldness
  • Trouble getting pregnant
  • Trouble sleeping

 

Because there are so many symptoms, PCOS often goes underdiagnosed, and women can feel unwell for years before they get the right treatment. Some have expressed to us that they feel like their lives revolve around this disease, something seemingly out of their control.

 

What tests are done to diagnose PCOS?

 

If you are experiencing these symptoms, we recommend you reach out to your primary care physician. Though there isn’t just one test, with a blood test, an ultrasound, and a pelvic exam, your physician can determine whether you have PCOS. There isn’t a cure, either, but the earlier you begin treatment, the sooner you will feel better and like yourself again.

 

Can a dietitian help with PCOS?

Our team of NYC-certified nutritionists empowers our patients to reclaim control of their bodies through evidence-based nutritional counseling. Diet and lifestyle modifications are the primary road of treatment for women who suffer from PCOS. We’ll develop strategies with you to help you feel better, manage your PCOS, and optimize fertility. We also work with women of every age, as PCOS puts you at risk for developing diabetes and other metabolic disorders. 

 

Take control of your life, one bite at a time.

Improve acne symptoms.

Reach, and maintain, a healthy weight.

Optimize fertility.

Improve mood, and reduce anxiety.

Feel more energized.

Our Team of Certified Nutritionists, Registered Dietitians, and Healthcare Specialists in NYC

NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

 

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Scroll to see the whole team.

NYC Trusted PCOS and Fertility Certified Nutritionist Dietitians

As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.

Our approach honors each woman’s culture, food traditions, and food history to develop individualized nutrition plans that fit into their lives. There is no one-size-fits-all to women’s nutrition. We empower women to make the best food choices for their hormone health and PCOS. Together we can:

 

  • Identify and understand the root cause of PCOS.
  • Learn ways to manage symptoms through dietary interventions.
  • Support you so you can turn diet modifications into habit.
  • Optimize fertility through nutrition counseling and diet modifications.
NYC Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx

Manage PCOS, one bite at a time.

We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:

 

  • Have the confidence to choose the best foods for your optimal health.
  • Maintain a healthy weight.
  • Combat insulin resistance.
  • Reduce inflammation.
  • Relieve symptoms of acne.
  • Optimize fertility and boost sex drive.
  • Reduce anxiety and improve mood.

How it works

ICON Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.

ICON 2 Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

ICON 3 Nutritionist NYC - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Prices

  • Fertility Nutrition Appointment Bundle

  • US$1095.
  • Optimize Fertility and Pregnancy Health:

    1 Initial Assessment (1 hour)
    4 (30-minute) Follow-up Sessions
    The DUTCH Hormone Test
    Access to your personal dietitian’s email to ask questions and clarify doubts.
    Regular food record feedback
    Weekly newsletter with specific tips and resources
    A copy of The Core 3 Healthy Eating Plan

    Improve your chances of conceiving naturally. Reduce risks during pregnancy and labor. Put your and your baby’s health first with this nutrition bundle.

  • Hormonal Harmony Nutrition Bundle

  • US$1095.
  • Hormonal Harmony Nutrition Bundle

    1 Initial Assessment (1 hour)
    4 (30-minute) Follow-up Sessions
    The DUTCH test
    Access to your personal dietitian’s email to ask questions and clarify doubts.
    Regular food record feedback
    Weekly newsletter with specific tips and resources
    A copy of The Core 3 Healthy Eating Plan

    The tie between nutrition and healthy hormones is direct. Improve symptoms of PCOS and Thyroid problems. Optimize fertility.

  • Private Nutrition Consultation

  • US$250.
  • Private Nutrition Consultation:

     

    We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
    Follow-up appointments (30-minute): $125.00

     

    Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, and managing meal planning.

  • Keep it Up Nutrition Bundle

  • US$395.
  • Keep it up:

     

    This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. 

     

    We look forward to working with you more.

    4 (30-minute) follow-up appointments: $395.00
    4 (45-minute) follow-up appointments: $695.00

TERMS & CONDITIONS:

 

All appointments must be completed within 2 years of purchase.

All Sales Are Final. NYC Nutritionist – NY Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Appointment Bundles is denoted as a final sale and is not eligible for any refund, transfers, or exchange. 

*Packages are individualized and adapted to the unique needs of each patient. 

We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

Media

Our expert dietitians have been featured in:

  • Before we start shouting, “Broccoli!”, we want you to understand what hormones do, and why they are essential to everything from fertility, weight management, and thyroid function to PCOS and diabetes management. It’s key to understand that diet and lifestyle can affect their processes.    What......

  • Polycystic ovary syndrome (PCOS) is a multifaceted and often underestimated condition associated with considerable metabolic risks for women over their lifetime. Given that dietary and lifestyle adjustments serve as primary interventions, dietitians are pivotal in assisting women with PCOS in improving their well-being, reducing uncomfortable......

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

Eat Right - Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!

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