Weight Gain NYC

New York City Registered Dietitian Nutritionist for Weight Gain

Reach your optimal weight. Avoid gimmicks, supplements, and quick-fixes. Develop strategies to include nutrient-rich foods in your diet. Improve your immune system. Optimize fertility. Feel more energetic.

Healthy Weight Gain Strategies with Guidance from New York City Certified Nutritionist

 

Gaining weight isn’t as easy as adding an extra meal a day. Many people struggle to put on weight after a hospitalization, surgery, or medical treatment. It’s not uncommon for seniors to lose weight or experience loss of appetite. Perhaps you’re an athlete who wants to build muscle, or someone who just wants to feel better and more energetic.

 

If you are experiencing sudden weight loss, it’s important to visit your primary health care professional to rule out any underlying medical causes. Being underweight puts you at risk for many health problems:

 

  • Fatigue 
  • A weakened immune system. 
  • Fertility problems.
  • Nutritional deficiencies.
  • Skin, hair, and teeth problems.
  • Osteoporosis.

 

Reach your optimal weight with the guidance of a Registered Dietitian Nutritionist. You will be paired with one of our RDNs who will analyze your activity levels, age, and height to develop an individualized nutrition plan for you to gain weight slowly and safely.

Reach your optimal weight.

Avoid gimmicks and quick-fixes.

Improve your energy levels.

Optimize fertility.

Improve your immune system.

Feel more energetic.

Weight Loss Nutritionist NYC - Registered Dietitian

Our Team of Certified Nutritionists, Registered Dietitians in NYC

Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.

 

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist

Adiana Castro

MS, RDN, CDN, CLT

Adiana Castro, MS, RDN, CDN, CLT

Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.

Nikita_Kapur_350   Nutritionist NYC – Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx

MS, RDN, CDN, CLT

Nikita Kapur, MS, RDN, CDN, CLT

Studies: Graduate of UC Davis and Tufts University.

Laura Kahn

MS, RDN, CDN, CLT

Laura Kahn, MS, RDN, CDN, CLT

Studies: Graduate of Syracuse and New York University.

Patricia Pauyo

MS, RDN, CDN

Patricia Pauyo, MS, RDN, CDN

Studies: Graduate of  Dominican College of Blauvelt and Brooklyn College.

Melissa Sirolli

RDN, CDN, CNSC, CLT, LDN

Melissa Sirolli, RDN, CDN, CNSC, CLT, LDN

Studies: Graduate of Pennsylvania State University

Julianka Bell

MS, RDN, CDN, CLT

Julianka Bell, MS, RDN, CDN, CLT

Studies: Graduate of Temple University & Tufts University.

Erika Jacobson

MS, RDN, CDN ,CNSC, CLT

Erika Jacobson, MS, RDN, CDN ,CNSC, CLT

Studies: Graduate of New York University

Darlene Regueiro

RDN, CDN, LDN

Darlene Regueiro, RDN, CDN, LDN

Studies: Graduate of Florida International University

Farah_Lakini

MPH, RDN, CDN

Farah Lakhani MPH, RDN, CDN

Studies: Graduate of California State Polytechnic University & Loma Linda University

Trusted New York City Registered Dietitian Nutritionists

As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.  Together, we will work to:

  • Analyze your eating behaviors.
  • Modify unhealthy eating behaviors.
  • Identify food sensitivities that might be causing digestive problems and weight loss.
  • Develop strategies & weight gain solutions — to increase intake of healthy fats and calories in meals.
  • Implement an individualized sustainable nutrition program.
  • Help you stay motivated with nutritional coaching.
NYC Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx
Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

Eat your way to health, one bite at a time.

We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:

 

  • Include a greater variety of nutrient-rich foods in your diet.
  • Be more confident in your food choices.
  • Become restaurant and supermarket savvy.
  • Enjoy eating out with friends and family again.
  • Feel more vital — with healthier hair, skin, and teeth.
  • Provide family nutrition counseling for improved family health.

How it works

Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.

Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Prices

  • The Weight Gain Nutrition Appointment Bundle

  • US$395.
  • Weight Gain Nutrition Bundle

    • Avoid gimmicks and quick-fixes to reach your optimal weight to improve energy, optimize fertility, give your immune system a much-needed boost, and simply feel healthier.
    •  3 nutrition appointments. One initial 60-minute appointment and two 30-minute follow-up appointments.  

    Great for:

    Anyone struggling to reach a healthy weight after a sickness, injury, hospitalization, or surgery. Those who feel sluggish and need an energy boost to battle fatigue. 

  • Stay-on-Track Nutrition Bundle

  • US$395.
  • Stay-on-Track Nutrition Bundle

     

    Don’t let all your hard work go! This extension to the Jumpstart Nutrition Bundles includes four 1/2 hour follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. We look forward to working with you more!

     

  • Private Nutrition Consultation

  • US$250.
  • Competitive-Priced Private Nutrition Consultations

     

    NYC Nutritionist & Compass also offer competitive-priced private nutrition consultations. The first appointment costs $250.00.

     

    1/2 hour follow-up appointments cost $125.00.

     

    As with our appointment bundles, we work to establish and reach each patient’s nutrition and health goals. These nutrition appointments cannot be transferred to the bundle packages. 

TERMS & CONDITIONS:

All appointments must be completed within 12 weeks of the first appointment.

All Sales Are Final. NYC Nutritionist – Compass Nutrition does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Jumpstart Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange. 

*Packages are individualized and adjusted to the unique needs of each patient. Jumpstart your energy, weight loss program, pregnancy, healthier eating habits … with our Jumpstart Nutrition Bundles.

We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

Media

Our expert dietitians have been featured in:

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

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