Autoimmune Nutritionist NYC

NYC Autoimmune Disease Registered Dietitian Nutritionist

RHEUMATOID ARTHRITIS | FIBROMYALGIA | CHRONIC FATIGUE Take back control of your life. Improve wellness, manage chronic pain, and boost energy levels with the guidance of expert NYC nutritionists and dietitians.

Many who battle with autoimmune diseases feel like they have no control about personal wellness and health. Most patients with autoimmune diseases suffer from chronic pain. Chronic pain leads to an increased risk of weight gain, depression, heart disease, and many more physical and emotional symptoms. One of the best antidotes to autoimmune disorders isn’t found at the pharmacy, instead in your pantry. You will be paired with the one of our Registered Dietitian Nutritionists to develop an individualized nutrition plan increasing anti-inflammatory foods to reduce inflammation and improve symptoms of autoimmune diseases. Anti-inflammatory diets have been proven effective with autoimmune diseases as they are high in fruits, vegetables, whole grains, fish, healthy fats, and nuts. We work with clients to not only give them lifestyle alternatives but answer questions regarding supplements and their effectiveness. Together, we will find a suitable, sustainable diet program to build up your immune system and body. A registered dietitian and certified NYC nutritionist’s job is to teach you ways to live with your autoimmune disease by creating a diet plan that will help you feel better. We also work with loved ones and caregivers to create positive nutrition plans for the entire family. You can take control of your life. You are not your disease.

Manage and prevent chronic pain.

Boost energy levels.

Improve wellness.

Reduce inflammation.

Take control of your life.

Autoinmune Nutritionist NYC - Registered Dietitian Bullinia

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Our Team of Certified Nutritionists, Registered Dietitians in NYC

Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist

MS, RDN, CDN, CLT

Adiana Castro, MS, RDN, CDN, CLT

Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.

Nikita_Kapur_350 Nutritionist NYC – Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx

MS, RDN, CDN, CLT

Nikita Kapur, MS, RDN, CDN, CLT

Studies: Graduate of UC Davis and Tufts University.

RDN, CDN, LDN

Darlene Regueiro, RDN, CDN, LDN

Studies: Graduate of Florida International University

MPH, RD, CDN, CNSC

Ashley Baumohl MPH, RD, CDN, CNSC

Studies: Graduate of University of Pittsburgh and University of Michigan

RDN, CDN, CNSC, CLT, LDN

Melissa Sirolli, RDN, CDN, CNSC, CLT, LDN

Studies: Graduate of Pennsylvania State University

MPH, RDN, CDN

Farah Lakhani MPH, RDN, CDN, CLT

Studies: Graduate of California State Polytechnic University & Loma Linda University

MS, RDN, CDN ,CNSC, CLT

Erika Jacobson, MS, RDN, CDN ,CNSC, CLT

Studies: Graduate of New York University

MDA, RDN, CD, CDN

Audrey McGary MDA, RDN, CD, CDN

Studies: Graduate of Utah State University and Brigham Young University

NYC Trusted Autoimmune Nutritionists and Dietitian Professionals

Our NYC certified nutritionists have diverse backgrounds and experience and provide our patients with multi-lingual nutrition services (English, Hindi, Spanish). We adhere to a patient-centered approach. Your personal registered dietitian and nutrition consultant will analyze your nutritional deficiencies and excesses, help identify which foods in your diet cause inflammation, discomfort, and pain, and work with you to develop an individualized, sustainable nutrition plan. It’s important to have guidance when changing dietary patterns so that you don’t miss out on key nutrients your body needs. Together, we’ll create a nutrition plan that incorporates your favorite foods, favorite flavors, and favorite family recipes. Take the guesswork out of what foods or chemicals are making you feel bad with our MRT-LEAP test.

NYC Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx

Registered Dietitian in Manhattan, Brooklyn, Queens, Staten Island, and The Bronx.

Eat your way to a healthier you.

We work with patients to understand how nutrition affects every aspect our lives. During our nutrition therapy, we will establish strategies to empower you with the tools and resources you need to: Improve the quality of your life. Reduce, and even prevent, pain from chronic inflammation. Boost your energy levels. Boost your morale and self esteem. Identify food triggers. Give you the confidence you need to make better food choices. Regain control over your body.

How it works

Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.

Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

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Testimonials

It was very informative and helpful. I learned a lot on my visit with Dr Nikita Kapur. She was very easy to talk to and I got some good suggestions. I left really thinking about how to work on my eating composition
by Jennell F. WALL STREET, NY
We met Nikita kapur and she is outstanding. She was very knowledgable and gave a realistic advise on diet. In today's social world its important for the dietician to look at all outlooks and she explained us everything with so much details. Diet is about balanced eating and have been following her advice since we met her and already feel a difference! She is amazing !!!
by Subash U. Hoboken, NJ
Met with Erika and she was lovely. Very nice and easy to talk to. She offered up a test/solution based on my issues described and I left with a solid plan of action. Looking forward to working with her more and seeing if we can get to the bottom of my problems.
by Nicole D. New York, NY
I have been going to Compass for some time now and Erika is just the best. She is very understanding and works with you to tailor my eating habits and does not look to take things away. She has helped me discover how to eat better with simple changes. I recommend her to anyone looking for a great nutritionist.
by Ashley F. Stony Point, NY
Erika helped me get unstuck off a weight plateau I've been stuck on for 10 years. It's amazing.
by Sara C. New York, NY
I had my first appointment with Dr Nikita Kapur today and she was wonderful. She communicated a ton of information, but broke things down in a way that was easy to understand and digest. I was recently diagnosed with SIBO (and have autoimmune diseases) and went to her to help with reintroduction of foods, but learned so much more. While I feel there is a long road ahead of me, I feel confident that with her guidance, I will get my gut health to a good place.
by Gina D., Brooklyn, NY
Nikita has been an instrumental guide in helping me navigate the recovery process after a SIBO diagnosis and working through the elimination/reintroduction diet. I know folks with IBS dealing with these elimination diets on their own and they all wish they could have access to a nutritionist throughout the process - I'm lucky to have been referred to Compass by my GI doc and lucky to have Nikita keeping me sane through the process.
by Sally R. Manhattan, New York, NY
Met with Nikita Kapur today and got some great advice on ways to improve diet and wellness game. Thank you, Nikita.
by Darcy D. Manhattan, NY

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Prices

The 12-Week Symptom Relief Program
^US$3500.
12 Week Symptom Relief Program includes:
- The cost of the MRT test
- The cost of the mobile phlebotomist blood draw (in the five Burroughs of New York City, Long Island, & Westchester County).
- We come to you! Our office will schedule and coordinate with the mobile phlebotomist.
- Appointment priority to review your results as soon as they come in.
- Unlimited access to your personal Registered Dietitian & Certified LEAP Therapist (RD CLT) during the 3-month nutrition program (meaning time outside scheduled nutrition visits)
$3,000.00 with insurance
$3,500.00 without insurance
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The Symptom Relief Appointment Bundle
^US$1600.
THE MRT-LEAP APPOINTMENT BUNDLE INCLUDES:
- The cost of the MRT test.
- Mailing the MRT blood test kit to the address of your choice.
- 5 nutrition appointments. One initial 60- minute appointment and four 30-minute follow-up appointments. (During your initial appointment, you will receive your personalized food sensitivity test results.
- Identify trigger foods. Reduce inflammation and improve (or prevent) chronic pain, fatigue, migraines, discomfort and more. Feel more confident in your food choices. Feel like YOU again.
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The Autoimmune Nutrition Jumpstart Bundle
^US$395.
The Autoimmune Nutrition Jumpstart Bundle
- - Learn about the foods that can reduce inflammation and improve your chronic pain and fatigue. Boost energy levels through individualized nutrition therapy and evidence-based dietary interventions. Get the confidence you need to make better food choices and regain control over your body.
- 3 nutrition appointments. One initial 60-minute appointment and two 30-minute follow-up appointments.
Great for:
Patients who experience migraines, chronic fatigue & pain and have been diagnosed with fibromyalgia, rheumatoid arthritis, and other autoimmune diseases.
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Private Nutrition Consultation
^US$250.
Competitive-Priced Private Nutrition Consultations

NYC Nutritionist & Compass also offer competitive-priced private nutrition consultations. The first appointment costs $250.00.

1/2 hour follow-up appointments cost $125.00.

As with our appointment bundles, we work to establish and reach each patient’s nutrition and health goals. These nutrition appointments cannot be transferred to the bundle packages.
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TERMS & CONDITIONS:

All appointments must be completed within 12 weeks of the first appointment.

All Sales Are Final. NYC Nutritionist – Compass Nutrition does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Jumpstart Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange.

*Packages are individualized and adjusted to the unique needs of each patient. Jumpstart your energy, weight loss program, pregnancy, healthier eating habits … with our Jumpstart Nutrition Bundles.

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We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

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Media

Our expert dietitians have been featured in:

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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.