Save time, stay safe, feel better. Reach your nutrition and health goals with one-on-one online nutrition coaching with an NYC Registered Dietitian Nutritionist.
The shift to a virtual everything world hit us hard in 2020. Whether face-to-face, or screen-to-screen, we provide our patients with the best, online nutritional counseling and medical nutrition therapy. Now you can book a virtual one-on-one appointment with one of our expert Registered Dietitian Nutritionists.
Whether you live with a debilitating disease, diabetes, chronic pain and fatigue; whether you have food sensitivities and discomfort; whether you need bariatric surgery support; whether you’re looking for weight loss counseling or a specialized diet; or if you simply want to reach a healthy weight and live a more vital life, booking an online appointment with a registered dietitian and certified nutritionist can get you on the path to your healthiest you.
Through our virtual nutrition counseling, we develop an individualized diet plan to treat specific chronic conditions and diseases. Our online dietitian and certified nutritionist will develop individualized nutrition interventions that can change your life.
Reduce and prevent chronic pain, feel stronger, reduce inflammation, reach a healthy weight, and begin living your healthiest life today.
We’re just a phone call away.
Access individualized online nutrition counseling, one-on-one.
Set priorities, establish goals, and stick to personalized nutrition action plans.
Virtual consultations for weight loss.
Get the support you need to stick to your health goals.
Live stronger, healthier, and better.
Our NYC certified nutritionists have diverse backgrounds and experience and provide our patients with multi-lingual nutrition services (English, Hindi, Spanish). We adhere to a holistic, functional nutrition approach. Your personal registered dietitian and nutrition consultant will analyze your nutritional deficiencies and excesses, and develop an individualized, sustainable nutrition plan. We believe that:
Begin to live better today.
Our online appointments are individualized, so we can help patients develop a better relationship with food and understand how nutrition affects every aspect of our lives. Virtual nutrition counseling with our NYC nutritionists can help you set priorities, establish goals, and create personalized action plans with a focus on health. Weight loss consultations, diabetes and chronic disease nutrition therapy, prenatal diet counseling — whatever you need, one of our dietitians can help you reach your goals. Contact us to begin your journey of health. We’re excited to be part of it.
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
One-on-one counseling. Secure, telehealth appointments. Flexible scheduling (evenings, early hours).
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
It was very informative and helpful. I learned a lot on my visit with Dr Nikita Kapur. She was very easy to talk to and I got some good suggestions. I left really thinking about how to work on my eating composition
We met Nikita kapur and she is outstanding. She was very knowledgable and gave a realistic advise on diet. In today's social world its important for the dietician to look at all outlooks and she explained us everything with so much details. Diet is about balanced eating and have been following her advice since we met her and already feel a difference! She is amazing !!!
Met with Erika and she was lovely. Very nice and easy to talk to. She offered up a test/solution based on my issues described and I left with a solid plan of action. Looking forward to working with her more and seeing if we can get to the bottom of my problems.
I have been going to Compass for some time now and Erika is just the best. She is very understanding and works with you to tailor my eating habits and does not look to take things away. She has helped me discover how to eat better with simple changes. I recommend her to anyone looking for a great nutritionist.
Erika helped me get unstuck off a weight plateau I've been stuck on for 10 years. It's amazing.
I had my first appointment with Dr Nikita Kapur today and she was wonderful. She communicated a ton of information, but broke things down in a way that was easy to understand and digest. I was recently diagnosed with SIBO (and have autoimmune diseases) and went to her to help with reintroduction of foods, but learned so much more. While I feel there is a long road ahead of me, I feel confident that with her guidance, I will get my gut health to a good place.
Nikita has been an instrumental guide in helping me navigate the recovery process after a SIBO diagnosis and working through the elimination/reintroduction diet. I know folks with IBS dealing with these elimination diets on their own and they all wish they could have access to a nutritionist throughout the process - I'm lucky to have been referred to Compass by my GI doc and lucky to have Nikita keeping me sane through the process.
Met with Nikita Kapur today and got some great advice on ways to improve diet and wellness game. Thank you, Nikita.
Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.