Save time on grocery shopping and meal preparation. Receive individualized meals and snacks for your family for up to five days. Manage symptoms of chronic disease (like diabetes, cardiovascular disease, digestive disorders and more) with delicious, dietitian-chef-prepared meals. Enjoy a healthy pregnancy with meals tailored for you and your growing baby’s needs. Take the guesswork out of what’s best to eat and simply enjoy delicious meals cooked in the comfort of your own home.
We are excited to offer healthy meal prepping services with Sydney Navid, RD, Dietitian, and Private Chef. She’s been cooking her way across New York City, providing clients with delicious, nutritious meals, catered to their unique dietary and wellness needs. She’ll stock your fridge with everything you need to enjoy five days of healthy eating.
Your first consultation might be covered with insurance. This is where you will sit down with your personal dietitian chef and establish your wellness goals. You’ll discuss favorite foods and flavors and any medical conditions that might limit ingredients. You’ll focus on what you can eat!
Life is hectic. Most of our clients juggle work and home and simply can’t find the time to plan, prepare, and sit down to a healthy meal. Eating out can be costly, not only financially but also to your health. High sodium, high fat, and high sugar options abound (not to mention highly processed meals), and those who eat out may be more susceptible to weight gain and metabolic syndrome.
By working with a Dietitian Chef who not only plans, shops for, and preps your meals, you’re also ensuring you are getting delicious nutrient-dense foods that cater to your unique wellness and health goals. Whether you want to lose weight, manage blood glucose levels, struggle with food sensitivities, or are transitioning to a vegan or vegetarian diet, the expert dietitian chef on our NYC nutritionist team will provide you with meals catered to your needs.
Save time on meal planning, grocery shopping, and meal prep.
Receive customized, delicious meals for you and your family.
Manage symptoms of chronic disease with nutricious, dietitian-chef-prepared meals.
Eat nutrient-rich, delicious foods, with your favorite flavors and family traditions.
Develop a lifetime of healthy eating habits.
NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker
MS, RD
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RD, CDN
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MS, RDN, PT
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MS, RD
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MS, RDN
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Scroll to see the whole team.
As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness.
And now, with our new service, we have an answer to that oh-so-common question: What’s for dinner?
We’ve got you covered. Enjoy the take-out experience in the comfort of your home, without having to do the planning, shopping, prepping, and dishes. Our New York City dietitian chef will provide you and your family with custom meal prep, meals tailored to your specific dietary and medical needs. And they’re delicious!
We work with clients to develop a better relationship with food and understand how nutrition affects every aspect our lives. Our meal prep service can help you:
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Custom Healthy Meal Prep Dietitian Chef:
Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and identifying food triggers. Gift this to your favorite mom-to-be or new mom, newlyweds, executives, or parents who just are tired and need a break from juggling everything!
Four-Week Meal Prep Plan:
Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and identifying food triggers. Gift this to your favorite mom-to-be or new mom, newlyweds, executives, or parents who just are tired and need a break from juggling everything!
All appointments must be completed within two years of purchase.
All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale. Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange.
*Packages are individualized and adjusted to the unique needs of each patient.
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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.