Prenatal – Pregnancy
Nutritionist NYC

Pregnancy Dietitian New York, Prenatal Nutritional Counseling

Reduce the risk of complications during pregnancy and labor, manage uncomfortable pregnancy symptoms, maintain a healthy weight, support your baby’s development, and give your child the head start they need with guidance from an NYC prenatal nutritionist.

 

Nutritional Counseling to Support a Healthy Pregnancy

You’re pregnant! And now everybody is an expert. You’ll get advice from family, friends, and your mom’s Bunko friend. If you Google “pregnancy nutrition”, you get over 605,000,000 results. That’s a lot to sift through.

 

Not to worry, we’re here! If there’s any time in your life to prioritize nutrition, it’s now. And, honestly, it’s not all horror stories and restrictions. You can have a rich diet, filled with your favorite flavors and family traditions, and enjoy a healthy pregnancy. We’re not diet police, instead here to make sure you feel empowered to make the best choices for you and your developing baby.

  • Optimize fetal growth and development.
  • Manage gestational diabetes and blood sugar
  • Reduce the risk of preeclampsia and hypertension.
  • Alleviate pregnancy symptoms (nausea, reflux, constipation)
  • Prevent nutrient deficiencies (Iron, Choline, Folate, etc.)
  • Receive guidance on food safety and mercury levels.
  • Prepare the body for postpartum recovery and breastfeeding.
  • Manage pre-existing conditions (PCOS, Celiac, Thyroid).
  • Develop sustainable, healthy habits for the family

Dietitian Services Covered by Insurance

  • Reduce the risk of complications during pregnancy and labor.
  • Manage uncomfortable pregnancy symptoms.
  • Maintain a healthy pregnancy weight.
  • Support your baby's development.
  • Take the guesswork out of what nutrients you need.
  • Give your baby the head start they need.
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NYC Nutritionist

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Can a dietitian help with pregnancy?

A prenatal dietitian nutritionist can help guide you to make the best food choices to support your and your developing baby’s health.  We will:

  • Analyze your diet and determine how many calories you need to maintain a healthy pregnancy weight.
  • Provide you with nutrient-rich meal and snack ideas — trimester-by-trimester. (Your nutrient needs change before, during, and after your pregnancy).
  • Provide you with supplement support to ensure you’re getting all you need to support a healthy pregnancy.
  • Help reduce the risk of developing gestational diabetes and preeclampsia.
  • Help you manage blood sugar levels with dietary interventions in case you develop gestational diabetes.
  • Provide you with nutrition tips to manage bloating, nausea, constipation, and other uncomfortable pregnancy symptoms.
  • Offer you online nutrition counseling, so you can save time and get great care from the comfort of your home.
  • Take the guesswork out of what is healthy for you and your baby giving you evidence-based nutrition advice.

While some women sail through their pregnancies nausea and discomfort-free, other women really have to work to make it through the day. Pregnancy is a time of hormonal overload, bloating, cramping, nausea, back pain, constipation, and the urge to paint the spare bedroom and reorganize the closets.

We can’t help you with the nesting syndrome, but we can help you have a healthier, less stressful pregnancy by creating an individualized nutrition program.

We Accept Insurance

Over 90% of our patients pay nothing out of pocket. We’re in-network with most major insurance plans. We will check your coverage for you.

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Our Team of Certified Nutritionists, Registered Dietitians, and Healthcare Specialists in NYC

NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Expert Pregnancy Nutrition: Support for You and Your Baby

As NYC Certified Nutritionists and Registered Dietitians, we believe optimal nutrition is a fundamental human right. With the right clinical guidance, every parent-to-be can develop sustainable habits for a lifetime of wellness. Our specialists provide the elite, individualized care you deserve during this transformative journey.

Our Collaborative Approach to a Healthier Pregnancy

We partner with you to move beyond guesswork and focus on evidence-based results. Together, we will:

  • Optimize Nutrient Intake: Design a personalized plan to meet all macro and micronutrient goals for fetal development.

  • Mitigate Clinical Risks: Establish proactive strategies to reduce the risk of gestational diabetes, hypertension, and preeclampsia.

  • Manage Symptoms Holistically: Use nutrition to alleviate nausea, low energy, constipation, and mood swings.

  • Support Metabolic Health: Provide targeted guidance for optimal thyroid function and healthy pregnancy weight gain.

  • Build Lasting Confidence: Help you feel secure in your food choices while establishing habits that extend far beyond pregnancy.

  • Invest in the Future: Give your baby a nutritional head start for a healthy childhood and life.

How it works

Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that’s the perfect fit for your needs. Contact us either online or by phone

Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Loving my appointments with NY Nutrition Group. They take a wholistic approach to your nutrition and health, instead of just telling you what food groups to put on your plate or to simply cut out entire foods. I better understand how food works in my body in coordination with activity, sleep, mental health and overall health and wellness. I’m so glad I found them. They are helping me heal and improve my relationship with food and my body

by – Liz Lane

Working with NY Nutrition Group was the best decision I ever made! Lisa Moskovitz is an expert in intuitive eating and eating disorders. She is truly the only person that has been able to help my eating disorder recovery. Lisa is very kind and knowledgeable! I highly recommend to anyone looking for support – Hope S.

by – Hope S.

  • I had the pleasure of working with Cassie Steinberg, Registered Dietitian over a period of 6 months. We met weekly to come up with personal health habits and fun meal ideas. What began as me wanting to lose some weight really ended up becoming a process of self-love and creating daily eating habits I could live with long-term. Cassie was creative and kind. She helped me in so many ways to accept the body I have and to nourish it daily. I highly recommend her as a Dietitian and body image guru

    by – Angie Goncalves

Have been working with Lisa for 9 months and am very pleased with the experience. I’ve seen progress toward my goals, but more importantly, the way that Lisa frames progress is holistic, balanced, and not overly obsessed with the scale. I’m grateful to have someone to share my stressors and disappointments through the process who has the knowledge and perspective to help assuage them. I’ve never once felt like I was being pushed into unsustainable habits or behaviors that are isolating. A great person to add to your care team if you want to build a healthy, realistic relationship with food and your body!

by – Angelica Richie

I have had the pleasure of working with Jeanne for a couple of months now and I’ve never felt better. Since I first started working with her she listened to all my goals and always gave me the best guidance and recommendations to meet my goals. I’ve noticed that I make wiser nutrition decisions since working with her and value the sessions we have

by – Maria Toro Franco

I’ve had the pleasure of working with two outstanding nutritionists. My former nutritionist left during COVID. Since then, I’ve been working with Julia DiPietrantonio. Julia is culturally competent, which is very important to me … If you’re looking to gain confidence not just a sense of control over your relationship with food, Julia is a great partner. I really appreciate NYNG, and I hope they continue to see cultural competency as a key pillar of their platform – Zahra Marie

INDIVIDUALIZED NUTRITION PACKAGES

Basic Nutrition Bundle

$695

Basic Nutrition Bundle:

1 Initial Assessment (1 hour)
4 (30 minute) Follow-up Sessions

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Advanced Nutrition Bundle

$795

Advanced Nutrition Bundle:

1 Initial Assessment (1 hour)
4 (30-minute) Follow-up Sessions
10% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.

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Specialized Nutrition Bundle

$895

Specialized Nutrition Bundle:

1 Initial Assessment (1 hour)
4 (30-minute) follow-up sessions
20% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan

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Private Nutrition Consultation

$175

Private Nutrition Consultation:

We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
Follow-up appointments (30-minute): $85.00

Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and implementing sustainable nutrition practices to improve wellness.

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Keep it Up Nutrition Bundle

$395

Keep it up:

This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. We look forward to working with you more.

4 (30-minute) follow-up appointments: $395.00

4 (45-minute) follow-up appointments: $695.00

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TERMS & CONDITIONS:

 

All appointments must be completed within two years of purchase.
All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale.
Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange. 
*Packages are individualized and adjusted to the unique needs of each patient. 

 

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Our expert dietitians have been featured in:

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The Evidence-Based Plate ~ Learn More Here

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

NYC Nutritionist

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!.

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