Blood Pressure
Nutritionist NYC

Nutritionist for High Blood Pressure, New York

Lower your blood pressure, prevent heart disease, stroke, and heart attack, and eat the foods you love with an individualized nutrition plan from expert NYC high blood pressure specialists. 

 

Eat Your Way to a Healthy Blood Pressure with the Guidance of Expert NYC Dietitians

High blood pressure is often called the silent killer because it can be asymptomatic. Something so common (1 in 3 Americans suffer from high blood pressure — of all ages, genders, and sizes) is not to be taken lightly. Harm done by high blood pressure happens over time.  Undetected, high blood pressure can damage arteries and lead to heart attack, stroke, even heart failure.  

Lifestyle modifications should be considered before medications to reduce blood pressure levels. The National Heart, Lung, and Blood Institute has determined that the DASH diet. (Dietary Approaches to Stopping Hypertension) is an effective means of lowering blood pressure. And, luckily for us, it’s a delicious way to eat our way to health. 

One of the expert registered dietitians on our team can help you make small adjustments to your eating patterns, so you can reduce your blood pressure, even prevent high blood pressure, and improve you and your family’s heart health. You don’t have to give up your favorite flavors, food traditions, and recipes to be healthy. It’s all about moderation and modification.

Are you ready for your next heart-healthy bite?

Dietitian Services Covered by Insurance

  • Lower your blood pressure.
  • Reduce risk of heart disease, stroke, and heart attack.
  • Reach, and maintain, a healthy weight.
  • Save money on costly medication.
  • Enjoy your favorite foods and flavors.
  • Develop a lifetime of healthy eating habits.
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NYC Nutritionist

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We Accept Insurance

Over 90% of our patients pay nothing out of pocket. We’re in-network with most major insurance plans. We will check your coverage for you.

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Our Team of Certified Nutritionists, Registered Dietitians, and Healthcare Specialists in NYC

NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Lower Your Blood Pressure with NYC Certified Nutritionists

As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information.

Managing high blood pressure is about more than just “cutting out salt.” It’s about flooding your body with the nutrients it needs to protect your heart and blood vessels. We work closely with our patients to transform their cardiovascular health through evidence-based nutritional interventions.

 

You’ll learn how to eat for a healthy heart — lower blood pressure, reduce risk of chronic diseases, and live healthier. Incorporate complex carbohydrates, fruits, vegetables, legumes, whole grains, nuts, healthy fats, and low-fat dairy products in your diet, while reducing sodium intake. These individualized dietary recommendations can be worked into your everyday diet. You don’t have to give up on your favorite foods and food traditions. 

We adhere to a patient-centered approach and will work to create a meal plan based on your preferences and lifestyle that incorporates the principles set in the DASH diet. 

 

Eat Your Way to a Healthier You!

During our sessions, we empower you with the clinical tools and practical resources you need to:

  • Implement the DASH Protocol: Master the Dietary Approaches to Stop Hypertension, focusing on potassium, magnesium, and calcium-rich foods that naturally lower pressure.

  • Identify Sodium Saboteurs: Learn to navigate processed foods and restaurant menus to reduce hidden sodium without sacrificing flavor.

  • Improve Arterial Flexibility: Use antioxidant-rich foods and healthy fats (Omega-3s) to support vascular health and blood flow.

  • Achieve Sustainable Weight Stability: Develop a balanced eating pattern that supports a healthy weight, which is one of the most effective ways to reduce the strain on your heart.

  • Optimize the “Heart-Mind” Connection: Build a stress-free relationship with food that reduces cortisol levels, further supporting healthy blood pressure readings.

  • Collaborative Care: We provide strategies that help both patients and their families or caregivers implement heart-healthy habits at home.

How it works

Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that’s the perfect fit for your needs. Contact us either online or by phone

Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Loving my appointments with NY Nutrition Group. They take a wholistic approach to your nutrition and health, instead of just telling you what food groups to put on your plate or to simply cut out entire foods. I better understand how food works in my body in coordination with activity, sleep, mental health and overall health and wellness. I’m so glad I found them. They are helping me heal and improve my relationship with food and my body

by – Liz Lane

Working with NY Nutrition Group was the best decision I ever made! Lisa Moskovitz is an expert in intuitive eating and eating disorders. She is truly the only person that has been able to help my eating disorder recovery. Lisa is very kind and knowledgeable! I highly recommend to anyone looking for support – Hope S.

by – Hope S.

  • I had the pleasure of working with Cassie Steinberg, Registered Dietitian over a period of 6 months. We met weekly to come up with personal health habits and fun meal ideas. What began as me wanting to lose some weight really ended up becoming a process of self-love and creating daily eating habits I could live with long-term. Cassie was creative and kind. She helped me in so many ways to accept the body I have and to nourish it daily. I highly recommend her as a Dietitian and body image guru

    by – Angie Goncalves

Have been working with Lisa for 9 months and am very pleased with the experience. I’ve seen progress toward my goals, but more importantly, the way that Lisa frames progress is holistic, balanced, and not overly obsessed with the scale. I’m grateful to have someone to share my stressors and disappointments through the process who has the knowledge and perspective to help assuage them. I’ve never once felt like I was being pushed into unsustainable habits or behaviors that are isolating. A great person to add to your care team if you want to build a healthy, realistic relationship with food and your body!

by – Angelica Richie

I have had the pleasure of working with Jeanne for a couple of months now and I’ve never felt better. Since I first started working with her she listened to all my goals and always gave me the best guidance and recommendations to meet my goals. I’ve noticed that I make wiser nutrition decisions since working with her and value the sessions we have

by – Maria Toro Franco

I’ve had the pleasure of working with two outstanding nutritionists. My former nutritionist left during COVID. Since then, I’ve been working with Julia DiPietrantonio. Julia is culturally competent, which is very important to me … If you’re looking to gain confidence not just a sense of control over your relationship with food, Julia is a great partner. I really appreciate NYNG, and I hope they continue to see cultural competency as a key pillar of their platform – Zahra Marie

INDIVIDUALIZED NUTRITION PACKAGES

Basic Nutrition Bundle

$695

Basic Nutrition Bundle:

1 Initial Assessment (1 hour)
4 (30 minute) Follow-up Sessions

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Advanced Nutrition Bundle

$795

Advanced Nutrition Bundle:

1 Initial Assessment (1 hour)
4 (30-minute) Follow-up Sessions
10% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.

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Specialized Nutrition Bundle

$895

Specialized Nutrition Bundle:

1 Initial Assessment (1 hour)
4 (30-minute) follow-up sessions
20% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan

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Private Nutrition Consultation

$175

Private Nutrition Consultation:

We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
Follow-up appointments (30-minute): $85.00

Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and implementing sustainable nutrition practices to improve wellness.

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Keep it Up Nutrition Bundle

$395

Keep it up:

This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. We look forward to working with you more.

4 (30-minute) follow-up appointments: $395.00

4 (45-minute) follow-up appointments: $695.00

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TERMS & CONDITIONS:

 

All appointments must be completed within two years of purchase.
All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale.
Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange. 
*Packages are individualized and adjusted to the unique needs of each patient. 

 

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Our expert dietitians have been featured in:

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The Evidence-Based Plate ~ Learn More Here

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

NYC Nutritionist

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!.

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