Feel energetic again, reach a healthy weight, optimize fertility, and live your most vital life with guidance from a New York City thyroid dietitian. Take control of your life and manage Hashimoto’s, Graves, and other thyroid conditions with dietary interventions.
Lank hair, feeling frumpy, tired, depressed, cold, experiencing weight gain or loss, loss of appetite, and trouble sleeping are just a few signs of a malfunctioning thyroid.
Our thyroid is the engine of our bodies. It produces the hormones that regulate the body’s energy use. This small, butterfly-shaped organ found at the front of the neck regulates heart, muscle, and digestive function, brain development, and bone maintenance. Untreated, it can also lead to infertility and other reproduction-related problems (like preeclampsia, loss of pregnancies, and menstrual disruptions.)
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Our thyroid is highly nutrient dependent. Poor nutrition and diet can not only prevent our thyroid from working well, but also interfere with thyroid medications. It often happens that our patients’ blood tests are perfect, yet they continue to feel like they’re running on zero. This is not “in your head.”
Thyroid health and diet are intricately linked, and you may have some dietary habits that interfere with the absorption of the thyroid hormone. Though your blood work shows you’ve got enough, your body, at a cellular level, might not be absorbing them. Thyroid nutritionists can help with Hashimoto’s, Graves, hypothyroidism, postpartum hypothyroidism, and hyperthyroidism.
At our practice, we look beyond the standard reference ranges to uncover the “why” behind your symptoms. Through functional nutrition therapy, we investigate the systemic imbalances—such as gut dysbiosis, chronic inflammation, or adrenal fatigue—that often mimic or exacerbate thyroid dysfunction. By focusing on a holistic framework, we don’t just treat a lab value; we nourish the person. Our goal is to synchronize your diet with your endocrine system, ensuring that every cell receives the fuel it needs to restore your metabolism, stabilize your mood, and finally return your energy levels to their peak.
Over 90% of our patients pay nothing out of pocket. We’re in-network with most major insurance plans. We will check your coverage for you.
NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker
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As NYC Certified Nutritionists and Registered Dietitians, we believe that endocrine health is a fundamental human right. The thyroid is a highly nutrient-dependent organ; poor dietary patterns can not only prevent it from functioning but can actively interfere with thyroid medications.
We often see patients whose blood tests are “perfect,” yet they continue to feel exhausted. This is not in your head. At a cellular level, your body may not be absorbing the hormones it needs. We adhere to a holistic, functional nutrition approach to bridge the gap between your lab results and how you actually feel.
We don’t just look at the gland; we look at the entire system. Whether you are managing Hashimoto’s, Graves’, Hypothyroidism, or Postpartum Thyroiditis, our team will partner with you to:
Achieve Metabolic Balance: Reach and maintain a healthy weight by healing the underlying metabolic dysfunction, rather than relying on restrictive dieting.
We empower our patients to move beyond symptom management and toward true wellness. By understanding how nutrition affects every aspect of your endocrine system, you will gain the tools to:
Restore Your Internal Engine: Wake up feeling truly energetic and eliminate the “brain fog” that slows you down.
Optimize Reproductive Health: Support fertility and cycle regularity through targeted hormonal nourishment.
Radiate Health from Within: Enjoy the return of shiny, healthy hair and vibrant, moisturized skin.
Heal Your Digestion: Resolve the sluggish digestion often linked to low thyroid function.
Feel Like YOU Again: Gain the confidence to make food choices that support your mood, your weight, and your life
Make an appointment.
You will be paired with one of our expert Dietitian-Nutritionists that’s the perfect fit for your needs. Contact us either online or by phone
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Basic Nutrition Bundle:
1 Initial Assessment (1 hour)
4 (30 minute) Follow-up Sessions
Advanced Nutrition Bundle:
1 Initial Assessment (1 hour)
4 (30-minute) Follow-up Sessions
10% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.
Specialized Nutrition Bundle:
1 Initial Assessment (1 hour)
4 (30-minute) follow-up sessions
20% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan
Hormonal Harmony Nutrition Bundle1 Initial Assessment (1 hour)
4 (30-minute) Follow-up Sessions
The DUTCH test
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan
The tie between nutrition and healthy hormones is direct. Improve symptoms of PCOS and Thyroid problems. Optimize fertility.
Private Nutrition Consultation:
We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
Follow-up appointments (30-minute): $85.00
Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and implementing sustainable nutrition practices to improve wellness.
Keep it up:
This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. We look forward to working with you more.
4 (30-minute) follow-up appointments: $395.00
4 (45-minute) follow-up appointments: $695.00
All appointments must be completed within two years of purchase.
All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale.
Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange.
*Packages are individualized and adjusted to the unique needs of each patient.
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Read MoreMany claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.
Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!.
