As NYC-based Registered Dietitian Nutritionists, we believe personalized nutrition is a fundamental right. In a city that often demands perfection, we offer a sanctuary for real healing — no shame, no shortcuts, just evidence-based care. With the right guidance, every person can move from the grip of an eating disorder toward food freedom and sustainable wellness.

We are ready to help you heal. Together, we will:

• Establish a Clinical Safe Space — A judgment-free environment where you can unpack food fears, body image distress, and complex eating patterns without needing to have it all figured out.
• Prioritize Medical Stabilization — We focus on restorative health markers and metabolic recovery, not restrictive “weight goals.”
• Navigate Food Challenges — Hands-on support for reintroducing fear foods and breaking the restriction-binge cycle, one step at a time.
• Restore Biological Cues — Moving away from rigid rules so you can reconnect with your body’s natural hunger and fullness signals.
• Identify Root Triggers — Uncovering the emotional and environmental forces driving disordered behaviors so we can address the cause, not just the symptoms.
• Implement Weight-Neutral Monitoring — When weight management is clinically necessary, we use a “blind weighing” approach that reduces anxiety and keeps the focus on health, not the number.
• Deliver Functional Nutrition Education — Teaching you the why behind your biology: how your metabolism works and why your body needs specific nutrients to thrive.
• Co-Create a Flexible Roadmap — A personalized meal support plan that evolves with your recovery, built for your life and your schedule in New York City.
• Coordinate Care — Successful eating disorder treatment comes with a comprehensive care plan with your therapist, physician, support network, and dietitian. We will coordinate care with your healthcare team to ensure you receive the best treatment possible.