Binge Eating Disorder
Treatment, NYC
BED Treatment in New York - Outpatient Nutrition Therapy with Registered Dietitian Nutritionists
Get evidence-based support to decrease binge episodes and promote healthy eating patterns. Address medical problems related to BED (weight-related or metabolic complications). Identify triggers and build coping skills. Address body image distress. Work to rebuild a healthy relationship with food and body.
What is BED?
BED is a mental health and physical disorder, catalogued in the DSM-5 (DIAGNOSTIC AND STATISTICAL MANUAL OF MENTAL DISORDERS). It is characterized by episodes of eating large amounts of food in a short period (usually within two hours), with a feeling of loss of control, such that someone cannot stop what or how much they are eating.
Folx with BED experience a deep sense of shame and distress while binging and after. They struggle to maintain a healthy relationship with food. Unlike bulimia, someone with BED does not purge afterward.
BED is a serious, life-threatening condition and can result in medical and psychological complications.
How common is Binge Eating Disorder?
According to the NIH, BED is the most common eating disorder in adults in the United States. It affects folx of all ages, genders, occupations, socioeconomic status, race, ethnicity, body shape, and size. You are not alone, and you do not have to face this alone.
Risk Factors Include:
Gender: Women are statistically more likely to develop the disease. It is estimated, though, that 30% of those diagnosed with BED are men.
Age: The average age of onset for BED is between 21 and 25 years old. It can affect folx of all ages, from teenagers to older adults.
Diabetes: Those with a diabetes diagnosis can develop disordered eating behaviors (the focus on weight and food restriction) that lead to BED.
Mental Health: Families with mental health problems and individuals with anxiety disorders are more at risk.
Diet Culture: Those who have dieted in unhealthy ways – restrictive eating and weight cycling — are vulnerable.
Genetics: There may be a genetic factor that contributes to developing an eating disorder like BED.
Dietitian Services Covered by Insurance
- One-on-one sessions with an RDN for nutrition assessment
- Decrease binge episodes
- Promote healthy eating patterns.
- Address medical problems related to BED.
- Nutrition education - understand body image distortion and work to reprogram your relationship with food and body.
- Identify triggers - building coping skills.
- Address body image distress.
- Work to rebuild a healthy relationship with food and body
NYC Nutritionist
Get the support you need to overcome BED. Schedule your appointment today.
What are the warning signs of Binge Eating Disorder?
Those who struggle with BED show physical, emotional, and behavioral symptoms. If you or someone you know is experiencing any of the following warning signs, please reach out for support:
Physical Symptoms:
- Changes in weight
- Digestive issues (constipation, food intolerances, stomach pain)
- Feeling tired
- Feeling bloated and uncomfortable
- Cardiovascular issues
- Developing Type II Diabetes
- Trouble sleeping
Emotional and Behavioral Symptoms:
- Eating large amounts of food in a short period of time.
- Feeling a lack of control when eating.
- Eating large quantities of food, even when not hungry.
- Hiding when eating (eating alone or night eating).
- Feeling disgusted or depressed – guilty or ashamed- after eating.
- Avoiding social situations where food is involved
- Thinking about food (food noise) all the time.
NYC Nutritionist
You deserve a life free from food noise and body distress. Reach out today to join our outpatient care network and start your journey toward food freedom.
We Accept Insurance
Over 90% of our patients pay nothing out of pocket. We’re in-network with most major insurance plans. We will check your coverage for you.
Our Team of Certified Nutritionists, Registered Dietitians, and Healthcare Specialists in NYC
NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker
Lisa Moskovitz, CEO
CEO, RD, CDN Sample DescriptionChief Executive Officer and Founder
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Sam Moll
MS, RD
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Alexandra Sherrard
MS, RDN
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What are the long-term effects of BED?
Binge Eating Disorder can cause serious mental and physical health problems including:
- Depression and anxiety
- Isolation
- Type II Diabetes
- Cardiovascular Disease
- High Blood Pressure
- Arthritis
- Metabolic Disorders
What does binge eating mean?
Everybody overeats at times. It’s not uncommon to indulge during the holidays, at a social event, or even diving into a tub of popcorn at the movies. Binge eating is not overeating. It is characterized by:
- A loss of control
- Rapid eating
- Physical discomfort
- Secretively eating
- Emotional distress
This has nothing to do with you not having the willpower to stop. It is not a character flaw. It is a serious mental health illness.
We are here to help.
How Do Dietitian Nutritionists Help Someone Overcome BED ~ Expert ED Dietitian Support in New York
Phase 1 — Stabilization & Medical Safety
Recovery from binge eating disorder starts with establishing physical and emotional stability. This phase focuses on normalizing eating patterns at a safe, manageable pace — addressing the metabolic effects of irregular eating, GI discomfort, blood sugar swings, and the toll chronic bingeing takes on your body. The goal is not weight loss or dietary perfection; it is simply helping your body feel safe and regulated so the deeper work can follow. Frequent check-ins, hunger-fullness awareness, and a compassionate, shame-free approach ensure this phase feels supported rather than overwhelming.
Phase 2 — Nutritional Rehabilitation
Once stability is in place, the focus shifts to breaking the binge-restrict cycle by rebuilding a sustainable relationship with food. This phase normalizes meal patterns — eating regularly and adequately throughout the day is the most effective way to reduce binge urges and stabilize blood sugar. We gently challenge the all-or-nothing thinking that often fuels BED, moving away from rigid food rules and toward flexible, satisfying eating. It’s not about a prescriptive diet; it’s about reconnecting with your body’s signals, reducing the shame that follows a binge, and proving to your brain that food can be trusted — no deprivation, no guilt. Progress is gradual, compassionate, and rooted in consistency rather than perfection.
Phase 3 — Normalization & Relapse Prevention
The final phase is about reclaiming a full life beyond binge eating. Here we work on flexible, intuitive eating patterns — eating when you’re hungry, stopping when you’re satisfied — without the pull of the binge-restrict cycle. We practice maintaining recovery in social situations, navigating stress without turning to food, and building coping tools for the inevitable hard days. Relapse prevention isn’t about being “cured”; it’s about having a clear plan for wobbles before they become slides. The goal is to reach a point where food occupies a normal, small amount of mental space — no longer the loudest voice in the room.
How it works
Make an appointment.
You will be paired with one of our expert Dietitian-Nutritionists that’s the perfect fit for your needs. Contact us either online or by phone
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
INDIVIDUALIZED NUTRITION PACKAGES
Private Nutrition Consultation
$175
Private Nutrition Consultation:
We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
Follow-up appointments (30-minute): $85.00
Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and implementing sustainable nutrition practices to improve wellness.
Keep it Up Nutrition Bundle
$395
Keep it up:
This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. We look forward to working with you more.
4 (30-minute) follow-up appointments: $395.00
4 (45-minute) follow-up appointments: $695.00
Nutrition Rehab Bundle
$895
Restore your relationship with food and your body:
1 Initial Assessment (1 hour)
4 (30-minute) follow-up sessions
20% off any tests
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan
Great for: Anyone wanting to establish a healthy relationship with food and their body.
TERMS & CONDITIONS:
All appointments must be completed within two years of purchase.
All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale.
Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange.
*Packages are individualized and adjusted to the unique needs of each patient.
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Read MoreFAQs About BED Treatment with Expert New York Dietitians:
What is the difference between binge eating and overeating?
The key differences between overeating and binge eating lie in frequency, intensity, and the emotional impact you experience after a binge.
Everybody overeats at times. It’s more common around the holidays, during celebrations, when you might grab a pint of ice cream after one of those hard days, and when you’re distracted. These don’t necessarily point toward an eating disorder.
When bingeing becomes a repetitive eating pattern that interferes with daily life and functioning, it may be indicative of BED.
What If I've Tried Other Treatment and It Didn't Work?
Not all treatments work for all people. And because you haven’t been successful, that doesn’t mean every treatment plan will be the same. Binge Eating Disorder is a life-threatening condition, and we want to help you. Treating an eating disorder is complex, and each patient is unique. A successful treatment plan:
- Needs to be evidence-based.
- Must prepare you for real-world triggers, giving you the coping skills to manage everything from restaurants and family meals to a stressful day.
- Must have a team that is resourceful in helping you navigate setbacks. There is not direct route to healing, and setbacks are going to happen.
- Includes your support network – spouses, parents, friends, and close loved ones. It takes a community to work through this.
Will You Coordinate with My Therapist and Doctor?
Absolutely. The most successful outpatient treatment for BED involves coordinated care. Together, we work to build a plan to help you begin to heal.
How Long Does Recovery Take?
There is no magic timeline for recovery. For some patients, it might take months. Others can take years. Setbacks and relapses tend to be the rule, not the exception. With the right team and support, however, you can overcome BED and live a healthy life.
https://www.nationaleatingdisorders.org/recovery-from-an-eating-disorder/ NEDA discusses the three broad areas of recovery: physical, behavioral, and psychological. They build on one another and can take considerable time. Don’t be discouraged. The day you start (today) is a day closer to experiencing food and body image distress freedom.
Do You Accept Insurance?
Absolutely! 95% of our patients pay little to nothing out-of-pocket. We also offer competitive private-pay rates for patients without insurance.
We will check your coverage for you and pursue authorization when appropriate.
What's the First Step?
You’ve already taken the first step by reading this page. Now, all you have to do is contact us to schedule a free 15- minute consultation. You are not alone.
NYC Nutritionist
Schedule your appointment today
Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.
NYC Nutritionist
Remove the fear, anxiety, and confusion that accompany food and eating. Work with an expert ED dietitian and begin healing today.