PCOS Nutritionist
in New York

NYC Polycistic Ovary Syndrome (PCOS) Dietitian Nutritionist

Feel better, achieve hormone balance with diet and exercise, manage your PCOS symptoms, and optimize fertility with the guidance of a NYC Registered Dietitian and women’s health expert. Reclaim control of your body.

 

Regain Control of Your Life with the Guidance of Expert PCOS Dietitians

 

What is PCOS?

PCOS is a metabolic and hormonal disorder that affects between 5% and 10% of women of childbearing age. Though doctors don’t know why women develop PCOS, they do know it is connected to levels of specific hormones (like androgens) in the body, is linked to metabolism (being more common in women who are obese), and is likely genetic. Women whose mothers have had PCOS are more likely to develop it.

Dietitian Services Covered by Insurance

  • Improve acne symptoms.
  • Reach, and maintain, a healthy weight.
  • Optimize fertility.
  • Improve mood, and reduce anxiety.
  • Feel more energized.
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NYC Nutritionist

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What are the symptoms of PCOS?

You might feel like you have no control over your body anymore. Acne, fatigue, weight gain, painful and irregular periods, anxiety, and low fertility are all common symptoms of PCOS. Other symptoms include: 

  • Darkening of skin on your neck, groin, or under your breasts
  • Excess hair on your face, chin, chest, fingers, toes, or other places where men typically have hair
  • Difficulty losing weight
  • Flaps of skin, known as skin tags, on your neck or in your armpit area
  • Headaches
  • High blood glucose or insulin levels
  • Missed periods (fewer than eight total per year), prolonged periods, and/or heavy menstrual bleeding
  • Moodiness
  • Pelvic pain
  • Thinning hair or baldness
  • Trouble getting pregnant
  • Trouble sleeping

Because there are so many symptoms, PCOS often goes underdiagnosed, and women can feel unwell for years before they get the right treatment. Some have expressed to us that they feel like their lives revolve around this disease, something seemingly out of their control.

What tests are done to diagnose PCOS?

If you are experiencing these symptoms, we recommend you reach out to your primary care physician. Though there isn’t just one test, with a blood test, an ultrasound, and a pelvic exam, your physician can determine whether you have PCOS. There isn’t a cure, either, but the earlier you begin treatment, the sooner you will feel better and like yourself again.

We Accept Insurance

Over 90% of our patients pay nothing out of pocket. We’re in-network with most major insurance plans. We will check your coverage for you.

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Our Team of Certified Nutritionists, Registered Dietitians, and Healthcare Specialists in NYC

NYC Nutritionist counts on over 25 Certified Nutritionists, Registered Dietitians, nurse practitioners, and therapists with diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English & Spanish). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals. Here are just a few of our team members. (Learn more about us here.)

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – MHS: Masters of Health Sciences – CDN: Certified Dietitian Nutritionist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist – MSN: Master of Science in Nursing – APRN: Advance Practice Registered Nurse – FNP-BC: Family Nurse Practitioner, Board Certified – DNP: Doctor of Nursing Practice – LCSW: Licensed Clinical Social Worker

Expert Care from NYC Functional Nutritionists

Can a Dietitian Help with PCOS?

Absolutely. At our practice, we believe that diet and lifestyle modifications are the primary road to treatment for those living with PCOS. As NYC Certified Nutritionists and Registered Dietitians, we empower our patients to reclaim control of their bodies through evidence-based, functional nutritional counseling.

Our team doesn’t just manage symptoms; we work with women of every age to mitigate the long-term risks of diabetes and metabolic disorders.

  • Identify the Root Cause: Go beyond the surface to understand the underlying drivers of your PCOS.

  • Targeted Dietary Interventions: Learn science-backed ways to manage insulin resistance and hormonal imbalances through food.

  • Sustainable Habit Building: Receive the high-touch support necessary to turn “diet changes” into a permanent, effortless lifestyle.

  • Optimize Fertility: Use specialized nutrition counseling to create an internal environment that supports reproductive health.

  • Comprehensive Wellness: Better understand the connection between your nutrition, your cycles, and your metabolic longevity.

 Together, we’ll develop holistic strategies to help you feel better, balance your hormones, and optimize fertility


Manage PCOS One Bite at a Time:

We work with patients to develop a better relationship with food and understand how nutrition affects every aspect of our lives. We will empower you with the tools you need to:

  • Have the confidence to choose the best foods for your optimal health.
  • Maintain a healthy weight.
  • Combat insulin resistance.
  • Reduce inflammation.
  • Relieve symptoms of acne.
  • Optimize fertility and boost sex drive.
  • Reduce anxiety and improve mood.

How it works

Make an appointment.

You will be paired with one of our expert Dietitian-Nutritionists that’s the perfect fit for your needs. Contact us either online or by phone

Meet with your personal nutrition expert.

One-on-one counseling. In person or virtual appointments. Flexible scheduling (evenings, early hours).

Take control of your life.

Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.

Testimonials

Loving my appointments with NY Nutrition Group. They take a wholistic approach to your nutrition and health, instead of just telling you what food groups to put on your plate or to simply cut out entire foods. I better understand how food works in my body in coordination with activity, sleep, mental health and overall health and wellness. I’m so glad I found them. They are helping me heal and improve my relationship with food and my body

by – Liz Lane

Working with NY Nutrition Group was the best decision I ever made! Lisa Moskovitz is an expert in intuitive eating and eating disorders. She is truly the only person that has been able to help my eating disorder recovery. Lisa is very kind and knowledgeable! I highly recommend to anyone looking for support – Hope S.

by – Hope S.

  • I had the pleasure of working with Cassie Steinberg, Registered Dietitian over a period of 6 months. We met weekly to come up with personal health habits and fun meal ideas. What began as me wanting to lose some weight really ended up becoming a process of self-love and creating daily eating habits I could live with long-term. Cassie was creative and kind. She helped me in so many ways to accept the body I have and to nourish it daily. I highly recommend her as a Dietitian and body image guru

    by – Angie Goncalves

Have been working with Lisa for 9 months and am very pleased with the experience. I’ve seen progress toward my goals, but more importantly, the way that Lisa frames progress is holistic, balanced, and not overly obsessed with the scale. I’m grateful to have someone to share my stressors and disappointments through the process who has the knowledge and perspective to help assuage them. I’ve never once felt like I was being pushed into unsustainable habits or behaviors that are isolating. A great person to add to your care team if you want to build a healthy, realistic relationship with food and your body!

by – Angelica Richie

I have had the pleasure of working with Jeanne for a couple of months now and I’ve never felt better. Since I first started working with her she listened to all my goals and always gave me the best guidance and recommendations to meet my goals. I’ve noticed that I make wiser nutrition decisions since working with her and value the sessions we have

by – Maria Toro Franco

I’ve had the pleasure of working with two outstanding nutritionists. My former nutritionist left during COVID. Since then, I’ve been working with Julia DiPietrantonio. Julia is culturally competent, which is very important to me … If you’re looking to gain confidence not just a sense of control over your relationship with food, Julia is a great partner. I really appreciate NYNG, and I hope they continue to see cultural competency as a key pillar of their platform – Zahra Marie

INDIVIDUALIZED NUTRITION PACKAGES

Fertility Nutrition Appointment Bundle

$1095

Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating PlanImprove your chances of conceiving naturally. Reduce risks during pregnancy and labor. Put your and your baby’s health first with this nutrition bundle.

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Hormonal Harmony Nutrition Bundle

$1095

Hormonal Harmony Nutrition Bundle1 Initial Assessment (1 hour)
4 (30-minute) Follow-up Sessions
The DUTCH test
Access to your personal dietitian’s email to ask questions and clarify doubts.
Regular food record feedback
Weekly newsletter with specific tips and resources
A copy of The Core 3 Healthy Eating Plan

The tie between nutrition and healthy hormones is direct. Improve symptoms of PCOS and Thyroid problems. Optimize fertility.

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Private Nutrition Consultation

$175

Private Nutrition Consultation:

We offer competitive-priced nutrition appointments with expert dietitian nutritionists.
Follow-up appointments (30-minute): $85.00

Great for: Anyone who needs a kickstart to better nutrition, improving eating behaviors, managing meal planning, and implementing sustainable nutrition practices to improve wellness.

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Keep it Up Nutrition Bundle

$395

Keep it up:

This extension to the Nutrition Bundles includes follow-up appointments to keep you on track to reaching your nutrition and health goals. Establish habits that will last a lifetime. Continue working with your personal dietitian. We look forward to working with you more.

4 (30-minute) follow-up appointments: $395.00

4 (45-minute) follow-up appointments: $695.00

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TERMS & CONDITIONS:

 

All appointments must be completed within two years of purchase.
All Sales Are Final. NYC Nutritionist – NYC Nutrition Group does not offer any refunds, transfers or exchanges of any kind on any items offered for sale.
Purchase of the Appointment Bundles are denoted as a final sale and are not eligible for any refund, transfers, or exchange. 
*Packages are individualized and adjusted to the unique needs of each patient. 

 

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Our expert dietitians have been featured in:

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The Evidence-Based Plate ~ Learn More Here

Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

NYC Nutritionist

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!.

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